Water | 78.2g |
Energy | 90.0kcal |
Energy | 375.0kJ |
Protein | 4.37g |
Total lipid (fat) | 2.38g |
Ash | 2.36g |
Carbohydrate, by difference | 12.7g |
Fiber, total dietary | 1.6g |
Sugars, total | 3.17g |
Starch | 3.78g |
Calcium, Ca | 60.0mg |
Iron, Fe | 0.91mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 43.0mg |
Potassium, K | 191.0mg |
Sodium, Na | 287.0mg |
Zinc, Zn | 0.52mg |
Copper, Cu | 0.136mg |
Manganese, Mn | 0.129mg |
Selenium, Se | 8.0??g |
Vitamin C, total ascorbic acid | 3.8mg |
Thiamin | 0.078mg |
Riboflavin | 0.069mg |
Niacin | 1.157mg |
Pantothenic acid | 0.24mg |
Vitamin B-6 | 0.073mg |
Folate, total | 40.0??g |
Folic acid | 34.0??g |
Folate, food | 6.0??g |
Folate, DFE | 64.0??g |
Choline, total | 12.0mg |
Vitamin B-12 | 0.19??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 13.0??g |
Retinol | 4.0??g |
Carotene, beta | 110.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 198.0IU |
Lycopene | 7506.0??g |
Lutein + zeaxanthin | 5.0??g |
Vitamin E (alpha-tocopherol) | 0.74mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.4??g |
Vitamin D | 16.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 0.992g |
4:0 | 0.004g |
6:0 | 0.002g |
8:0 | 0.001g |
10:0 | 0.009g |
12:0 | 0.008g |
13:0 | 0.0g |
14:0 | 0.057g |
15:0 | 0.0g |
16:0 | 0.59g |
17:0 | 0.0g |
18:0 | 0.321g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.992g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.09g |
17:1 | 0.0g |
18:1 undifferentiated | 0.87g |
20:1 | 0.006g |
22:1 undifferentiated | 0.026g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.397g |
18:2 undifferentiated | 0.336g |
18:3 undifferentiated | 0.061g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 9.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |